Janu Basti
Janu means Knee joint and basti means hold. Thus janu basti means a treatment in which medicated oils are poured and pooled for a fixed duration of time in a compartment or a cabin constructed around the knee joints using wet flour of black gram.
Benefits
- Relief from Knee Pain
- Improvement in the movement of knee joints
- Reduction in the swellingy
- Increased weight bearing capacity